A 30-Day Self-Guided Journey into Deep Inner-Space πŸ§˜πŸΌβ€β™€οΈ

Over the course of 4-weeks, you'll...

Get comfortable sitting in silence for longer periods of time.
Release your addictions to distraction & tech.
Make contact with your own authentic energy, essence, & gifts.
Form a daily silent meditation practice, and
Tap into your intuition, inner wisdom, & creative genius!

Your core tools of transformation are daily silent (vipassana) meditation & gradually longer tech/talk-free Sundays (slowly building to a FULL day).

As you step bravely into the void, you'll meet your darkness & your light and have the opportunity to witness both with compassion, seeing the beauty and perfection of it all.

In the process, you'll gain deeper self-knowledge & confidence, increased energy, creativity, and a more intimate Universal connection.
Join Here

β€œSilence is the language of God, all else is poor translation.”

Rumi

Vehicles of Transformation

Get in rockstar, we're going within!

  • Video Transmissions

    Learn about the power of "the void" as a portal to your true being. These teachings will help you to enter the silence with confidence and stay inspired throughout the 30-days.

  • 4 Tech/Talk-Free Sundays

    Every week, you'll have the opportunity to take a Day of Silence, tuning out the noise and into your heart, gradually building from a half-day to a full day. These days are a potent container of deep self-reflection & creativity.

  • 30-Days of Silent Meditation

    Build a robust personal meditation practice and get comfortable sitting in silence starting with just 5-minutes a day, gradually increasing to 30-minutes of silent meditation a day.

  • Daily Meditative Voice Notes

    Receive soothing, inspirational (~1-3 minute) voice notes from me Monday-Friday throughout the 30-day journey.

  • Your Own Day of Silence Button!

    When you join, you'll receive one of my beautiful "I'm taking a day of silence." buttons to help you remind and communicate with others on your Days of Silence.

  • Email Support & Encouragement

    I'll be with you every silent step of the way encouraging your journey and available to answer any questions you may have.

Course curriculum

    1. πŸ’– Welcome, love!

    1. πŸ’« Set Your Intentions

    2. 😌 The 30-Day Silent Meditation Journey

    3. πŸ“΄ Tech & Talk-Free Sundays of Silence

    1. πŸ§˜πŸ½β€β™€οΈ Exploring Your Relationship with Silence

    2. πŸͺ‚ The Three Journeys

    3. πŸ—Ί Create Your Game Plan

    4. 🀿 Discovery Journal Download

    5. 🌾 The Day of Silence FIELD GUIDE

    6. πŸ™πŸΌ Pre-Day of Silence Meditation

    7. πŸ”΅ Printable Button

    1. 🌌 The Silent Gateway to Your Superpowers

    2. πŸ€ΎπŸ»β€β™€οΈ Stepping Confidently into The Void

    3. πŸͺž Discovering Yourself in The Silence

    4. πŸ¦‹ Integrating Silence into Your Daily Life

    1. 🀩 Congratulations! You did it.

    2. πŸ’ž Share Your Experience

About this course

  • $111.00

β€œI am my own muse. I am the subject I know best. The subject I want to know better.”

Frieda Khalo

Who is this for?

  • You feel out of touch with yourself and need a chance to reset and re-connect within.

  • You've been wanting to start a daily meditation practice and would like guidance in doing so.

  • You ready to access your own inner-wisdom and release the outside voices & noise from the media.

  • You feel a call to tap into your creativity, access hidden talents, and have a deeper experience of LIFE.

Start Your Journey

When you join, you'll get immeadiate access to the course portal and can begin right away.

FAQ

  • What is the time commitment like?

    I want you to experience a whole new way of living in deeper communion with yourself! Because of that, it's a *daily* practice.

    The learning material itself should only take a few hours to get through and you can complete it whenever you like. The main commitments are your 5-20 minutes of silent meditation every day + four (tech/talk-free) Sundays of Silence ranging from a half to full day.

  • I can only commit to three out of the four Sundays - is that OK?

    Totally! You get to modify this course to suit your unique lifestyle. That being said, I do encourage you to complete all four days eventually, even if that means spreading them out over the course of 2-3 months.

  • I'm nervous to make the commitment and afraid I might give up half way, what do you think I should do?

    Silence can be scary and this 4-week journey is the real deal. You don't need to get it perfect, you just need to show up. If the idea of joining brings a tingly sense of excitement in your belly - you can be certain there's something here for you to explore & receive.

  • I've tried meditating in the past and my my runs like crazy the whole time! I'm worried this will be like that x100.

    Having a busy mind doesn't mean you're doing anything wrong, it just means you're a human in the modern world! And if anything, it means this course is REALLY for you as it will help you touch the peace within more confidently for longer periods of time.

    Be patient with yourself and don't let your past experiences stop you from going within. The rewards are too important and powerful!!!

  • Do you offer refunds?

    Due to the digital nature of this course, there are no refunds. Make your decision from a clear, loving heart-space. Aka, not when you're on an emotional high of "WEEE, I WANNA DO ALL THE THINGS!!" or a contracted low of "money feels tight right now." Really tune into your heart, and ask yourself - "Will this experience bless me?"

    You can be sure that when you make your decision from a place of love & clarity - you will gain SO MUCH from the experience and be lifted higher in every way.

    PS: This goes for all things in life!

  • Be sure to reach out to me at [email protected] if you have any other questions or concerns. I'd love to help you.

β€œNowhere can man find a quieter or more untroubled retreat than in his own soul.”

Marcus Aurelius